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Trips away and holidays abroad offer the perfect opportunity to escape from the stresses and strains of everyday life, and instead relax and unwind. However, a recent study by Travel Republic has found that women are much better at disconnecting then men, with over 40% of male respondents checking their work emails whilst on annual leave.
Unfortunately this attitude to time off probably reflects the difficulties of the last few years caused by the UK economy, meaning that conscientious Brits find it extremely hard to switch off from the pressure of keeping everything going.
However, the annoyed partner in your life is correct – it is really important for you to disconnect from work and home whilst away. Annual leave is precious, so next time you plan a trip try turning your emails off and letting your out of office do its job – get some sunshine, let your brain relax and have fun with the people you love most. This will allow you to return to work ready and raring to go, rejuvenated and full of enthusiasm instead of always feeling burnt out.
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