Staying Healthy Abroad

To make sure you stay healthy and well during your holidays, you must be prepared. Here are our top tips for avoiding a holiday disaster, and staying healthy abroad;

Read more

How to Avoid Deep Vein Thrombosis

Deep vein thrombosis or DVT is when a blood clot forms in a vein, this often occurs in the legs because of long periods of immobility, but it can happen elsewhere in the body, for example the arms.

Read more

How to Combat Travel Sickness

Unfortunately most holidays come with a certain amount of travelling, and this can cause a lot of distress for holidaymakers who suffer from motion sickness. Imagine instead of being excited, actually dreading the beginning and end of your holiday because you know you are going to feel awful.

Read more

Buying Medical Travel Insurance

When planning a trip, no matter how short it is extremely important that you invest in quality travel insurance – especially if you have any pre-existing medical conditions. Sometimes travel insurance can seem like an unnecessary precaution, however without insurance you leave yourself vulnerable to potentially massive bills if something goes wrong abroad.

Medical-Globe1
 

Here are our top tips for buying affordable and quality Medical Travel Insurance;

  • Make sure you have declared your conditions, and are fully covered for them, be aware that you need to pay an extra premium and that your excess could increase. If you do not declare you conditions, you will not be covered for any subsequent bills, for example cancellation or medical.
  • Make sure the insurance will cover you for the entire duration of your trip.
  • Make sure you choose the correct cover for the country you are visiting. For example, many companies ask you to choose from Europe, World Wide Excluding and World Wide Including, make sure you pick the correct option. Ask the company if you are unsure.
  • Does the policy actually meet your needs? Check the levels of cover offered carefully to avoid being left out of pocket.
  • If you are planning to work or volunteer at some point during your trip – does your insurance cover you?
  • If you are thinking about or planning to participate in activities such as swimming or golf during your trip, are these are covered?

 

Travelling with a Disability or Medical Condition

Here is our guide for anyone travelling abroad with a disability or medical condition;

Read more

Safety Tips for Senior Travellers

The number of senior travellers is growing every year, but some seniors risk their health and safety by not following some simple travelling rules and guidelines. Here are our top tips for senior travellers;

Senior Couple With Snorkels Enjoying Beach Holiday

  • Always research before you book anything, check our ‘Know Before you go’ page, the climate, the facilities and the resorts available.
  • Buy a guide and phrase book for your chosen location.
  • Always photocopy your important travel documents and prescriptions before you travel, and keep them in a separate location to the originals, just in case they are damaged, lost or stolen. Also make a note of important phone numbers.
  • If you need a wheel chair or walking aid, make sure you arrange transportation around the airport, and that they are waiting for you at your destination.
  • Always invest in quality travel insurance, and make sure you have declared any pre-existing medical conditions.
  • Before you depart, it might be worth having a check-up with your doctor.
  • If you use prescription medication make sure you have enough for your trip. Also make sure that you are allowed to carry your prescriptions into your chosen country, and how much you are allowed to carry in.
  • Remember that there are restrictions on what you can carry in your hand luggage and checked cases, check with the airline or travel company before you travel to avoid delays and fines.
  • Try to move around and stretch during your flight or journey, if you are going on a long journey, make sure you walk around or exercise at least once an hour.
  • Just to be safe, drink bottled water.
  • Do not carry large amounts of cash around with you. Do not wear expensive jewellery.
  • Carry your change in a small purse and your notes in a money belt under your clothes; this should avoid flashing your purse and cash too often. Plus, if you are mugged you can hand over the coin purse as opposed to all your cash.
  • Do not travel with valuables if you can help it, if you have to bring them along keep them, your travel documents and cash locked in a safe.
  • Always lock your luggage.
  • Only get in licensed taxis.
  • Try to avoid walking alone or in small groups at night or down small streets.
  • Always keep your bag close to you, use a bag which zips up or locks, and use a strap that goes across your body as opposed to on your shoulder. This should prevent anyone stealing your bag or pickpocketing you.
  • If you’re travelling somewhere hot, make sure you wear a high factor of sun protection, drink plenty of fluids and take regular breaks in the shade.

Cruise Your Way Through Retirement

Imagine drifting away on a calm and crystal clear sea, you are lying in the sun, drink in hand, taking in the sea air in true relaxation. You dock only to explore exotic and beautiful places that you could only dream about in your youth; Hawaii, Australia, Asia, South America, Greece, Africa, the Bahamas and many more.
Now imagine spending your entire retirement doing this!

It has been reported that spending most of the year sailing on a cruise ship could prove cheaper than paying to live in a retirement home in the UK. To add to this, in recent years nursing homes have fallen out of favour, with undercover journalists discovering bad treatment and poor hygiene in several nursing homes across Britain.

Read more

Top Ten Over 65s Travel Destinations

Many people are looking forward to escaping the UK this year, in search of some nice weather plus peace and quiet. To help give these people some inspiration, below are the top ten holiday destinations for senior travellers this year:

Read more

What are Grey Gappers?

The newly coined term ‘Grey Gapper’ describes people who are 55 and over, and who have decided to take a gap year. Gap years are normally associated with young people and students, who are taking a break from education to backpack around the world, staying in hostels and partying a lot. However, according to a survey by the Post Office, ‘grey gappers’ are now on the increase, with 25% of people aged 55 and over taking a long break to travel the world.

This is actually not a shocking statistic; this age group is typically in an extremely comfortable position to partake in an extended adventure. They are mature people with savings, grown up children and empty nests, years of hard work, stress and pressure behind them; so why not shed some responsibility and indulge? This generation saw the birth of the package holiday, starting in the UK and rapidly expanding to places such as Spain and France. Therefore, many ‘senior citizens’ choose to visit the places they could only dream of when they were young; countries such as India, Australia, New Zealand, France, China and America are begging to be explored.

Cheerful senior couple taking picture with smartphone
 

On the other hand, the information that these grey gappers are partaking in some extreme activities during their adventures is a bit more surprising! In fact, 13% said they had tried;

  • Bungee Jumping
  • Water Skiing
  • Scuba Diving
  • Surfing
  • Parasailing
  • Rock Climbing

Travelling the world and Experiences such as theseare normally on everyone’s ‘life to do lists’, so why not treat yourself now? The statistics prove that they are by no means limited to the young, and given the state of the economy your savings probably aren’t gathering much interest in the bank.

Unfortunately, further research has found that a quarter of people who are 50+ find it hard to find travel insurance, as many are turned down by companies simply because of their age. Therefore, the Post Office found that 13% of the people they surveyed were travelling and partaking in adrenaline pumping activities either without adequate cover or without any kind of insurance. This is not the sensible and mindful behaviour you would normally expect from this mature generation.

Travel Advice for Grandparents

Taking the Grand Kids away can be extremely stressful and tiring, but on the other hand, if you follow the simple tips below it could be an enjoyable and memorable experience for everyone.

Grandparents1

Keep them Amused

Pack a small number of their favourite toys and games, this should keep them amused during travelling and quite points. A pack of cards, story books and a portable DVD or music player are also great ways to keep them amused and calm them down.

Pick Somewhere that has Something for Everyone

It can be tempting to take the kids somewhere they will love, but this could end up simply wearing you out. Try to pick a resort and destination that has something for the children and something for you. For example a great pool or a lovely beach, that way everyone will enjoy themselves and get a real holiday.

Check Passports

Remember that children need their own passports now, and while they are under 16, their passports will only be valid for five years. Make sure they have a valid passport before you travel.

Get Travel Insurance for Everyone

Make sure the entire group have invested in quality travel insurance. It is absolutely vital that you invest in travel insurance to protect your grandchildren whilst away.

Pack Snacks and Drinks

It will be a lot cheaper, and at least you know they will like the food. However when it comes to dinners, I would definitely suggest getting them to try something new, make it fun and they will enjoy the discovery.

Be vigilant

Keep an eye on your Grand Kids at all times, especially if they are playing in water or away from you.

Most importantly, simply enjoy spending some quality time with your grandchildren!